Finding room in your mind

Pema Chödrön lives her life trying to be present to lovingkindness and compassion. She brings a word we all must hear:

She says, amongst other brief insights, that Buddhism is “based on deeply longing to be free of suffering, and then it extends to other people to be free of suffering, the suffering you see escalated in the world… one of the principal teachings of the Buddha is ‘I teach suffering and the end of suffering.’”