A breathing prayer
Here’s a lovely prayer for breathing from johnnybaker:
Breathe in the breath of God Breathe out your cares and concerns Breathe in the love of God Breathe out your doubts and despairs Breathe in the life of God Breathe out your fears and frustrations We sit quietly before the One who gives life and love to all creation, We sit in awe of the One who formed us in our mother’s wombs We sit at peace surrounded by the One who fills every fibre of our being Breathe in the breath of God Breathe out your tensions and turmoil Breathe in the love of God Breathe out your haste and hurry Breathe in the life of God Breathe out your work and worry We sit quietly before the One who gives life and love to all creation, We sit in awe of the One who formed us in our mother’s wombs We sit at peace surrounded by the One who fills every fibre of our being
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